Varidh Srivastav

Varidh Srivastav

Verified

therapist

MBBS3+ years of experienceBangalore
πŸ’¬

About me

A therapist is a licensed mental health professional who provides talk therapy and behavioral treatments to help individuals navigate emotional, mental, and behavioral challenges. They work with you to develop healthy coping mechanisms and improve your overall mental well-being

πŸ«‚

Concerns I can help with

I can't do this anymore

This is too much

I keep getting these thoughts

πŸ§‘β€βš•οΈ

I offer therapy for

🧢Anxiety disorders
πŸŒ₯️Depressive disorders
πŸ§‘β€πŸ€β€πŸ§‘Relationship skills
πŸ’­Overthinking
πŸ“ŠOCD
πŸͺžPersonality disorders
🧠

I Specialise in

1Cognitive Behaviour Therapy
2Trauma-Informed Therapy
3Psychodynamic Therapy
4Mindfulness
5Schema Focused Approach
πŸ—£οΈ

Languages I speak

EnglishBengaliMarathiTelugu
🎯

My Affiliations

Senior Consultant Psychologist at Amaha from Aug 2026 to present

πŸ™‹

FAQs

Can you share a quote that resonates with you?

"One could not count the moons that shimmer on her roofs, or the thousand splendid suns that hide behind her walls." - Khaled Hosseini, A Thousand Splendid Suns. This reminds me that there is always so much more to a person than what is immediately visible. Behind what we see as distress, difficulty or even strength, there are stories, hopes, struggles and experiences that remain unseen. As a therapist, it reinforces me to stay curious about the person beyond their overt difficulties and complaints.

Credentials

MBBS

NIMS Β· 2020